Color + Health = Holistic Color

What is Holistic Color? Color choices that make you feel good Going to a back-to-basics way of thinking Eating healthy Living healthy Bringing healthy color into the home.

Click here to see the Slideshare presentation: Holistic Color … it’s color that makes you feel good! from Donna Frasca



Napa Cabbage is used as a sign of prosperity in China. What a great reason to have these hues in your home. Think symbolism. Where to put these colors? Definitely the office where business decisions are made, bills are written and financial planning takes place.


Did you know that Kale boosts DNA repair in cells and appears to block the growth of cancer cells? Where to put these colors? These colors would look and feel great in a family room. A room where the family gathers to read, watch TV or just be together. They are great universal colors for the entire family to enjoy.


Ginger is known as a stomach settler and aids in digestion. Have an upset belly? Chew on some ginger. Ginger candy works well too. Where to put these colors? These neutrals can really go anywhere in the home so try them in a room that just needs a little settling.



Both tuna and salmon are a great source of Omega 3 fatty acids and protein. Where to put these colors? These are bright ones! I’d use them in the kids room. Use the orange and pink as accent colors.


We all know how healthy Green Tea is. I think many of us already have this green somewhere in the home and doesn’t it feel relaxing? Where to put these colors? This color should definitely go in the bedroom. It’s also a great choice for a guest room since it’s a non-gender specific hue and accommodating to most decors.


Not everyone likes fish but it’s an important food group to have in the diet. Living a Holistic lifestyle is about balance and choosing the right food groups to better and improve our health. Choose the fish of your choice and also notice the color. Look at all the colors that are in this particular fish! Where to put these colors? The light gray and blue would be a great choice for a living room. Add the Mauve, yes I said Mauve, as an accent in drapery and decor.


Healthy living is all about moderation. Have a little bit of everything in all food groups but keep portion size in mind. Where to put these colors? How fun would it be to have these colors in a Man Cave! These colors are playful and strong enough to stand up to the manliest of Man Caves.


Don’t these colors look great? And the wonderful thing about these colors is that when you see them, you’ll think about where they came from. Every time you see this green and brown combo you’ll think about Mint Chocolate Chip ice-cream and in my eyes, that’s a good thing!

Choose your colors with intent in mind. What atmosphere do you want to create in your home? Healthy? Happy? Holistic? Then deliberately choose color that will take you in that direction.


This is designed solely for the purpose of promoting color in the home. It is not intended to be substituted for diet or any medical advice. Consider this information to help you with the color choices for your home. These are the opinions of Color Expert Donna Frasca.@2014

About Donna Frasca

I am an energy that has found a new vibration and frequency. Through many years of writing, learning, and experiencing, I've found comfort in trusting in myself and in Spirit.
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7 Responses to Color + Health = Holistic Color

  1. Ajayla says:

    Great ideas, Donna and what an interesting concept. I’ve never thought about using food’s holistic aspects for color choice in the home. This is definitely something for me to play with.

    • Donna Frasca says:

      Thanks Ajayla! I’ll be posting a lot about Holistic Hues for the home. I think we should be choose color for our home to include a healthy lifestyle. Color can do that 🙂

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  5. Seriously AWEsome information about Holistic Colours (sorry I cannot get used to typing color without the u). Thank you for connecting with me and teaching me more than I could ever imagined about colour and its applications. I will definitely be linking to your website and share some of your articles on mine ( during this coming week. Rose 🙂

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