Ever have days when you want to be alone to clear your head? We all do and guess what? There are color palettes out there that will help you C.A.L.M.

Need colors to help you calm?

This week in NC we are keeping a close eye on hurricane Florence. Talk about stress! What will happen? Will we get a lot of wind? Rain? Will my house be safe? What if the power goes out?

There are literally a thousand questions and concerns going through my head right now. What do I do? Turn to color.

Color in general always calms me. There are colors that have high energy then there are colors that are soothing. This week, I need soothing.

When my head is full of confusion and my body is riddled with anxiety I prefer to be alone to sort out my thoughts. See the Sea Gull in the graphic, alone just starting at the water? That is so me! Just put me by the water and let me be. Here, I soak up the colors, sights ands sounds the water has to offer, and to calm.

You can take this color palette one step further and bring it into your home. From the warm greenish grays of the sand to the sea water greens of the ocean. Now this is a color palette that would be great in anyone’s home. After all, who doesn’t need some solitude once in a while?

NOTE: This color palette is available in Sherwin Williams, Benjamin Moore or Valspar. The fee for this service is $75. Here is a link to PayPal to proceed.