How To Heal Anxiety With Color and Essential Oils

Anxiety is present in so many lives. Are we done with it? I say yes! It won’t be an easy journey but a necessary one. Let’s take back our lives and start feeling good again! Let’s start with color.

I’ve been getting so many requests for colors that heal and feel good in the home. THIS is what 2021 will be about – holistic healing.

heal with color

At this point, we’ve become aware the big Pharma is so not to be trusted as far as helping us heal. Do we need medicine? Of course, we do, but first, let’s try to heal ourselves. Today, I’d like to talk about how these colors and essential oils can help.

2020 was about stillness and going within to process what is going on in the world. More importantly, we thought about what’s going on within ourselves. We sat in stillness as we stayed home way too long and overthought so much. Our minds became our worst enemy. This needs to change.

I’ve posted about healing anxiety with color before using soothing hues like pinks and soft greens, which are fine. Those colors promoted stillness and calming to help ease our emotions. Now it’s time to take it up a notch and infuse your body with energy.

Here I have some very energetic colors that would be perfect to put a little, or a lot, of pep into your step. Do you like these colors? Perhaps not, but on a sub-conscience level, it’s what our body needs to FEEL and SEE right now.

I don’t claim to be a doctor, but I do know what anxiety feels like. Sometimes you have to jump right in and do the opposite of what you feel like doing to rid your body of those emotions. I’ve been sitting in gray days for weeks now, both weather and emotions, and I’m done! As soon as the sun (yellow) comes out today, I will be outdoors all day basking in its warmth and color.

I will say this, going out in nature is so very important I can’t even begin to tell you. As a psychic medium, my spiritual journey is very complicated, and when my thoughts get scrambled in the sun, I go. Magically, I feel better in minutes.

The color I have here I also have in my home on some level. The spicy orange is a fantastic color. It feels good; it’s comforting and helps balance our sacral chakra. Our chakras are essential to us feeling better; keep them healthy!

Like I mentioned about the sun, Yellow is probably the #1 color to soak up right now. Do I have it in my home? No, and I can’t wear yellow either, but I will use the sun as that substitute. It doesn’t matter where you get your color from as long as you visualize it somewhere, either outside your home or inside.

Green, as you may know from this blog, is my favorite color. I have it flooded on the inside of my home, and of course, it’s everywhere outside. Please use these colors!

If you like essential oil, I highly recommend this blend. Either buy them separately from your favorite company. I can grow lemongrass in my yard, and it’s not only a great plant that looks great; you can use it for cooking.

Stay with these colors and essential oils for peace for your mind, body, and spirit.

About Donna Frasca

I am an energy that has found a new vibration and frequency. Through many years of writing, learning, and experiencing, I've found comfort in trusting in myself and in Spirit.
This entry was posted in Holistic Colors, Intuitive Color and tagged , , , . Bookmark the permalink.

3 Responses to How To Heal Anxiety With Color and Essential Oils

  1. I love this! And I love those colors you chose💗

    • Donna Frasca says:

      Thanks Jaimie! My favorite is the spicy orange, I had it in my house at time. It’s a great color to get the sacral chakra going – one our creativity centers. Doing what I do, I could use all the help with my creativity as possible 🙂

  2. Pingback: When Do You Need Taupe? | Decorating by Donna • Intuitive Color Expert

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