Grounding or earthing, is simply touching the earth’s surface with your bare skin by walking barefoot on the grass, dirt, or sand. New research is pointing to the possibility that connecting to the electrical conductivity of the earth’s surface may regulate different functions within the body. If you can’t physically go outside, you can bring the outside in with the colors of nature. Here I have three earthy greens that will instantly ground you just by a glance.

I am working on my root chakra which is the grounding chakra. Your base chakras HAVE to be strong and balanced before you can work on any other chakras. We all know we need a strong base. Having said that, I’ve been spending TONS of time outside grounding and earthing. Use the power of color. Here I have some greens to consider to bring into your home or even to wear. Set your intentions to connect and ground when you are outside

This is all about keeping your chakras nice and healthy.