Think of it as lavender visual therapy. It’s like a spa day for your senses. We all know how fast our nerves can get shattered, and thankfully, we know how we can instantly fix it with color.

With the enchanting natural chemistry of lavender, we will instantly calm our minds with these colors. You don’t have to paint your walls necessarily but certainly, have these colors chips close by for an instant visual.

As you look at these colors, take a deep breath in for 4 seconds, hold for six seconds and exhale for eight seconds. Repeat as needed.