If I Could Be Gray Just For One Day

Another restless night with thoughts that will not go away. The kids, the pets, the house, health, life, death, elderly parents, the weather … things that were always there and will always be, are just too heavy on my mind.

I wish I had a button that would turn the world off, and my mind could just be gray for the day to rest and recharge.

healing of gray

Worrying about things I cannot change does me no good; I know this, but it can’t be helped.

So how do I fix this?

Today I am going to the store to stock up on some fresh fruits and vegetables. That will make my insides feel better.

I already started doing a deep clean in my house at 5:30 am, taking time out to write this note, which will keep my physical body busy and help burn off excess energy.

Last night I had classical music playing on Prime Music and really enjoyed it. I even got a little teary when certain songs came on (I was listening to Christmas music), which was healing for my soul.

Deep breathing, moments of meditation, advice from my Guides, and perhaps getting out in the sun today will help.

Not every day is unicorns and lollipops, and this too shall pass.

About Donna Frasca

I am an energy that has found a new vibration and frequency. Through many years of writing, learning, and experiencing, I've found comfort in trusting in myself and in Spirit.
This entry was posted in Color Cures, Healing and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s