Category Archives: Holistic Colors

Seasonal Affective Disorder: Which Colors Will Help Ease the Symptoms of Depression?

Labor Day weekend means the end of summer and the beginning of fall. For most, this is an exciting time of temperature changes and upcoming holidays, but for many, it’s a season of depression. Come see how changing the colors … Continue reading

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Color To The Rescue To Calm The F Down

Wow, this was a 911 in color! I got my hose in a twist tonight, and there’s nothing that calms me down faster than color. This is how healing it is! I tried looking in paint decks to get names … Continue reading

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Five Mind Soothing Colors

These colors can instantly invoke calmness and serenity for your mind. These soothing hues are delicate and have an incredibly calming effect for your mind and your spirit and body. The energy of this color palette is spiritual alignment; no, … Continue reading

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What are the Best Colors for My Meditation Room?

After a weekend away visiting family, it’s now time to clear my mind, my aura, and still my senses. I long for the tranquility that quieting the mind can bring. With a sense of peace, specific colors can truly nourish … Continue reading

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Which Color Will Calm My Nerves?

Think of it as lavender visual therapy. It’s like a spa day for your senses. We all know how fast our nerves can get shattered, and thankfully, we know how we can instantly fix it with color. With the enchanting … Continue reading

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The Perfect Beach Colors

Summer is all about the beach. Other than sand in your pants, what will you be bringing back with you after your trip to the beach? How about memories, the way the sand felt between your toes, how the undertow … Continue reading

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Bring Amethyst Into Your Home To Soothe Your Emotions

Why is purple so soothing and relaxing? It’s in the spas, nail salons, and wellness centers. They use purple for a reason because it feels good. From having amethyst in our home to a lavender hue on the wall, this … Continue reading

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Greens To Get You Grounded

Grounding or earthing, is simply touching the earth’s surface with your bare skin by walking barefoot on the grass, dirt, or sand. New research is pointing to the possibility that connecting to the electrical conductivity of the earth’s surface may regulate … Continue reading

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Will This Be My Moms Last Mother’s Day?

My mom is 84 years old and suffers from dementia. She doesn’t remember the Mother’s Day card I bought her two days ago but thankfully, she remembers me. As every holiday goes by, I ask myself, “Will this be mom’s … Continue reading

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Colors That Heal Stress and Depression

Out of all the topics to write about when it comes to color, I can’t stray away from talking about colors that heal. So many of us, myself included, struggle with stress and anxiety, and there is a straightforward solution … Continue reading

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