How Can Blue Be Protective, Cleansing and Healing?

Color can be healing as you know but how can it be protective and cleansing? Let’s take a closer look at aquamarine and see how it all fits into healing.

healing color Continue reading

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How To Heal Anxiety With Color and Essential Oils

Anxiety is present in so many lives. Are we done with it? I say yes! It won’t be an easy journey but a necessary one. Let’s take back our lives and start feeling good again! Let’s start with color.

I’ve been getting so many requests for colors that heal and feel good in the home. THIS is what 2021 will be about – holistic healing.

heal with color

At this point, we’ve become aware the big Pharma is so not to be trusted as far as helping us heal. Do we need medicine? Of course, we do, but first, let’s try to heal ourselves. Today, I’d like to talk about how these colors and essential oils can help.

2020 was about stillness and going within to process what is going on in the world. More importantly, we thought about what’s going on within ourselves. We sat in stillness as we stayed home way too long and overthought so much. Our minds became our worst enemy. This needs to change.

I’ve posted about healing anxiety with color before using soothing hues like pinks and soft greens, which are fine. Those colors promoted stillness and calming to help ease our emotions. Now it’s time to take it up a notch and infuse your body with energy.

Here I have some very energetic colors that would be perfect to put a little, or a lot, of pep into your step. Do you like these colors? Perhaps not, but on a sub-conscience level, it’s what our body needs to FEEL and SEE right now.

I don’t claim to be a doctor, but I do know what anxiety feels like. Sometimes you have to jump right in and do the opposite of what you feel like doing to rid your body of those emotions. I’ve been sitting in gray days for weeks now, both weather and emotions, and I’m done! As soon as the sun (yellow) comes out today, I will be outdoors all day basking in its warmth and color.

I will say this, going out in nature is so very important I can’t even begin to tell you. As a psychic medium, my spiritual journey is very complicated, and when my thoughts get scrambled in the sun, I go. Magically, I feel better in minutes.

The color I have here I also have in my home on some level. The spicy orange is a fantastic color. It feels good; it’s comforting and helps balance our sacral chakra. Our chakras are essential to us feeling better; keep them healthy!

Like I mentioned about the sun, Yellow is probably the #1 color to soak up right now. Do I have it in my home? No, and I can’t wear yellow either, but I will use the sun as that substitute. It doesn’t matter where you get your color from as long as you visualize it somewhere, either outside your home or inside.

Green, as you may know from this blog, is my favorite color. I have it flooded on the inside of my home, and of course, it’s everywhere outside. Please use these colors!

If you like essential oil, I highly recommend this blend. Either buy them separately from your favorite company. I can grow lemongrass in my yard, and it’s not only a great plant that looks great; you can use it for cooking.

Stay with these colors and essential oils for peace for your mind, body, and spirit.

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What Rugs Go With Sea Salt?

Sea Salt remains to be a very popular color. Why? Because it’s fairly neutral meaning that it can go with so many other colors. It’s a nice cross between blue and green and it has a very obvious coastal appeal. Here is a few examples of area rugs that will go with Sea Salt. You can of course keep it neutral or come in with some contrast.

sea Salt decor

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Waterscape by Sherwin Williams; Can I Use It on My Cabinets?

Waterscape SW 6470 is a great color but will it work on cabinetry? Yes and no. The surrounding decor will be key to how this works.

Today I’m sharing an email with you from one of my virtual clients. She loves Waterscape but wants to know if she should paint her kitchen cabinets this beautiful watery blue.

Waterscape from Sherwin Williams Continue reading

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How To Ease Anxiety With Color

Just about everyone has some form of anxiety at this point. Just about everyone wants to know how to get rid of it. My suggestion? Color of course!

The color choices here will vary depending on the person and their level of anxiety. I’m going to show you some colors, not necessarily for the wall but certainly for the soul.

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How To Get Sexy Colors For The Bedroom

What are sexy colors anyway? Are they the reds of Valentine’s Day? Are they seductive purples? How about pink? Sexy colors are a FEELING, a combination of colors that bring a smile to your face. Those colors are the ones that trigger pleasant memories of your past, and present. Let’s look.

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How Do I Choose Timeless Color For a Large Home?

Today I’m sharing a virtual design that I’m working on. It is a VERY large home with lots of nooks and crannies. When you have a large home, it’s imperative to choose timeless colors because you certainly do not want to repaint every five years.

Here I have a graphic of how the living room, foyer and, dining room are seen all at one time. Not only that, they open up to the rest of the first floor and can be seen from the open walkway on the second floor. These colors have to coordinate with each other and the flooring and decor of the rest of the home. Just to note, this is a staged home, and there will be new flooring and decor, so I have to choose the color for flooring and decor (just one area rug) I haven’t seen yet. This, my friends, is where intuition really comes in handy.

Timeless color for large homes

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Mediumship and Color

Mediumship and color, this is a BIG topic with various interpretations, but which ones are correct? Let me first start by telling you a bit about myself before I give you my opinion about color and how it ties into Mediumship.

I am a Color Expert. What does that mean? In a nutshell, it means that I have a degree in Interior Decorating and Design, specializing in just color. I have over 30 years of experience in the field and know color really well. I proudly say that I have many clients all over the country and internationally who hire me to design color for their homes and businesses.

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Superbowl Bowl Sunday Color!

How about a fun post today? This is just one thing I love about color; it can be expressed in so many ways. Here, I have some color you’ll want to sink your teeth into.

Buffalo Wings for Super Bowl? Almost, these are Buffalo Bites but still just as good for your #1 Super Bowl snack. So easy to make and I must say, the colors are just as delicious!

Buffalo Wings for Super Bowl? Almost, these are Buffalo Bites but still just as good for your #1 Super Bowl snack. So easy to make and I must say, the colors are just as delicious!


Photo by Donna Frasca, Eaten by Donna Frasca Continue reading

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Groundhog Day; A Day Of Repeating Patterns

What does Groundhog day have to do with color? A lot. So many of us stay in the same pattern of “comfort and ease” like, choosing gray for our homes, because it’s effortless and easy. Why not break that pattern and start stepping out of your comfort zone?

We are in a new year. It’s time to try new things, have new thoughts and create new directions.

Time is such an illusion. We do the same things every day, week after week, month after month, year after year. Time seems to go on, but sometimes we feel we are standing still.

What do you want to change in your life? What patterns do you want to break? What patterns do you want to create?

The interesting thing about life is that if we do not learn the lessons the universe presents to us, we will continue those patterns until we get it, understand it and live it. It will be at that time that we can move on, and change time.

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